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How to Keep Your Feet Warm When Ice Skating

Ice rinks are naturally freezing or they’re kept at temperatures just below freezing. To maximize your enjoyment of ice skating, you’ll need to stay warm enough so that you can appreciate the experience for all it’s worth.

Most ice skaters experience their first-ever ultra-cold feet  during their first LTS lesson. You’re there on the rink learning or practicing forward swizzles, backward swizzles, one-foot glides, half swizzles, simple jumps, and whatnot. And your feet get very, very cold.

Yes, the cold is expected on an ice rink, but if it becomes so unbearable then you must take care of yourself. Below are 10 ways of keeping your toes and feet warm, dry, and comfortable to help prevent this from happening.

10. Tips for Keep Your Feet Warm When Ice Skating

1. Avoid Lacing Up Your Ice Skates Too Tight

If you’re a complete ice skating beginner, there might be something wrong with how tight your skate laces are tied. This restricts blood flow and causes your feet to get cold.

This post isn’t about how to lace up your beginner ice skates; however, I’ll quickly tell you how I do it to avoid this issue.

I used to tie my ice skates too tightly, but now I’ve learned how to do it right. Now my toes are warm every time.

First of all, ensure that you purchase skates which are the appropriate size for your feet. They should feel snug enough without cutting off circulation, as this can lead to cramping while skating.

Then, I tighten up the area of the shoe around my arch/instep so it stays closer to me without being too tight or suffocating.

As I start to tie the laces at my ankles, I make sure they are secure so as not to develop blisters. Once I’ve reached the end of the laces halfway up my shoe, I undo them again so that they don’t cause any friction against my feet; this is how it’s done for me – if you have another way then do it!

2. Use Foot Warmers/Toe Warmers With Adhesive

Warm feet are especially important during winter, so people often wear toe warmers to keep their toes from freezing. A chemical substance inside the toe warmer releases heat and distributes most of it throughout the bottom of one’s foot – making for a quick way to stay warm even without shoes!

But toe warmers will only work when they are exposed to air; most ice skate toes boxes don’t provide much of it. Before you place your foot inside a shoe or boot, make sure to expose the toe warmer to some air first.

My husband swears by the HeatMax Toasti Toes and Foot Warmer for his toes. He says it does wonders during cold weather.

For less than $100, you can purchase 160 pairs of air-activated foot warmers/toe warmers. These innovative products are worth every penny as they keep your toes and feet feeling cozy all day long.

3. Keep the Rest of Your Body Warm

Keeping your core, hands, head, legs and neck warm is an effective but sometimes unappreciated way of keeping your feet warm. This can be often seen in ice skaters who are so focused on skating that they forget to warm up the rest of their body.

Before going out to practice at the ice rink on a winter morning, I always make sure that my stomach is full of food so it doesn’t feel empty. This will also give me enough energy to withstand all of the long hours practicing despite what season it may be. My outerwear includes layers upon layers of clothes – but never too many or I’ll find myself stuck in place and unable to skate or move around freely due to the weight of my clothes.

Throw on a helmet, a scarf or neck gaiter, gloves, earmuffs or headband, some leggings and tights – anything to keep your body heat close to you.

When you feel your blood start to circulate from these warmed up body parts, your feet will struggle to stay cold!

4. Use Reusable Hand Warmers

If you are an avid fan of skiing or snowboarding, using reusable handwarmers might make a world of difference in your life. Without them, it can be quite difficult to stay out on the ice for too long without feeling both physically and mentally drained.

Disposable hand warmers rely on heated chemicals to generate heat, but reusable ones instead use a supersaturated sodium acetate gel. As this highly concentrated salt solution crystallizes and releases heat, your hands will thank you for it.

Hold these hand warmers inside your figure skating gloves and turn on an internal activation system, and it warms up… in seconds. Within minutes, it gets hot enough, making it feel like you’re holding a mug of hot coffee.

One of the disadvantages of these reusable hand warmers is that they only last between 10-30 minutes each time. To reuse them, all you need to do is boil them in some water or cook them in your oven upon arrival back at home. Some are more durable than others and may provide heat for a longer period of time – but they’re also more expensive.

Furthermore, these hand warmers are eco-friendly because they take up less space in landfills than regular ones. They also don’t require hours to charge like most electric versions do.

When your hands warm up, it eventually warms the rest of your body. You can insulate your feet from the cold with your ice skates by sliding them in before taking off for a skate.

Putting reusable hand warmers in your ice skates is one of the best ways to keep your feet from freezing off while skating outside during colder months. However, if you put them too close to your toes they can produce too much heat; my advice would be to use HotsnapZ Reusable Hand Warmers – they stay heated for around thirty minutes.

5. Use Insulating Silk Socks/Calf Liners

Some people who find themselves with ice skates that are just slightly too big for their feet use thick wool socks to make up for the additional space. However, these wool socks also serve an important purpose of keeping cold toes at bay during long winter months.

Wearing thick socks is not an effective way to keep your feet warm while skating on ice rinks. It’s far better to wear thin, insulated silk socks instead.

These insulating silk socks are rather thin – no thicker than typical ice skating tights. But they possess incredible foot-warming capabilities. They kept my feet toasty throughout my entire skating session.

I recommend these Unisex Terramar Thermasilk Sock Liners. They can be worn underneath your socks or as socks.

But what are the sizes of the Terramar Thermasilk Runners? I could not find any reliable size chart for these silk ice socks. Below is a sizing guide to which you may refer when making your purchase.

6. Use Electronic Hand Warmers

What if you could find a heat source that keeps your phone charged even when you’re off the grid? Chargeable electric hand warmers do just that. On/off power controls are featured on these appliances, and some of them can keep your hands or feet comfortably warm for hours at a time.

They’re not always a walk in the park for all devices, but they’re easy enough to start working with.

I recommend the Celestron Elements 2-in-1 hand warmer and Charger. Though some people have reported that the power button malfunctions, it still does its job. It’s not cheap, but you can trust it for keeping you toasty during long ice skating sessions this winter season.

7. Pre-warm Your Body Before Getting on the Ice Rink

It’s a good idea to warm up your body before an ice skating class or public session. A great way of doing this is by jumping rope, walking briskly for some time, jogging, or fat-biking to the rink – all of which will prepare you for what lies ahead.

These simple, cost-free approaches heat up my body and make me feel energized for my favorite pastime. I start off my skating routine by warming up so that when I do get on the ice, it feels much easier.

8. Pour Some Baby Powder into Your Skates

Well, I have never tried this feet-warming tip before, but a fellow skater gave me the idea. This person suggested that putting some baby powder on both one’s feet and underneath the socks. Apparently, baby powder absorbs moisture really well, so it keeps the feet nice and warm while still being dry.

9. Dry Out and Pre-heat Your Ice Skates

Do you leave your ice skates in your car after a session when skating outdoors? If you do, I’ll tell you why this isn’t always the best idea. They won’t dry properly and so they might feel damp or wet against your feet once again when worn. There’s really no need for this trouble if it can easily be avoided so make sure to bring them inside and allow them time to air-dry before wearing again!

This way you’ll find it easy to keep your feet from becoming cold or too chilly when skating outside in winter. But this idea alone is not enough to keep your feet all warmed up either- at least, not if the temperature drops dramatically before you’re done skating for the day.

To avoid cold feet during your skating adventure, try this simple trick! Head to the restroom at your local ice rink and let the heated air from the hand dryer, which also dries them as well, envelope your skates for a few seconds. You’ll be surprised how quickly they heat up and will keep you feeling comfy all day long!

10. Keep Moving Around

One way to avoid having cold feet while ice skating is to skate more. It can be hard for a beginner at LTS classes because they sometimes take too long to describe balance and posture and things like that.

But here’s the thing- while it may seem harmless, there are moments when you need to step away from anything that might limit your movement. Be it a room full of people or just one person holding you back, you will eventually find yourself wanting more space.

Wrapping It Up

If you want to skate on the ice and have warm feet, make sure to fuel up before class or practice. Wear layers of clothes that will keep you dry, too. You might also consider using hand warmer pads for your hands.

One way to keep your feet warm while playing hockey is by using footwarmers or toe warmers. Insulated silk socks are also helpful, as well as warming up before you play. Putting on your skates in the bathroom of an ice rink with a hand dryer works too.

Using baby powder on your feet and keeping it there until after you skate helps. Warm up as much as possible before getting onto the rink to prevent any discomfort when skating. Once on the ice, stay active because this is the only way to keep your feet warm throughout your skates. Have a happy winter of skating!

About the author

Branden

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